From the category archives:

About

When I learned how to meditate 22 years ago, it seems so simple – just focus on my breath. And I also believed that if something was simple it would also be easy. Boy, was I ever wrong.  As I think about it now, a simple diet plan doesn’t mean it’ll be easy for me [...]

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Comments Policy

by Beth on September 13, 2010

While at this time we haven’t had a lot of comment activity, I still want to create a guide for leaving comments as a way of sharing our values. We’ve created this site for you to find peace in a world at war. We want all individuals to feel safe in what they read and [...]

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CONFIDENTIALITY YOU CAN TRUST

by Beth on August 30, 2010

We designed this site as a place for people to come for healing, stress reduction, and creating a joy-filled life. Besides offering you experienced teachers, solid, well-documented information, we also want you to feel safe and trust that we respect your confidentiality. This mean, we promise that we will neither give nor sell your information. [...]

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Here’s my second post at Meditation 4 Anyone. I want to introduce you to what we offer, so I’ve put together a brief overview of the site. Please feel free to actually jump to any of the sections and explore. Then please let us know what works & doesn’t work for you; that’s the only [...]

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As I type this first post, I realize that, except for a few friends, there really won’t be anyone reading this right now. So, I’m really writing for all of you who come to this blog next week or next year. I must say, I feel strange writing to people who exist somewhere out in [...]

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