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From the category archives:
Hello everyone. Please forgive me for disappearing from this blog. In January, I came down with H1N1 (swine flu) in London. It took me 10 days before I could fly home and only now have I gotten my life back together. I want to share with you how grateful I am for my insight/mindfulness practice [...]
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Read the full article...For this past Monday’s post about how to meditate when you have pain, we received a great comment from Toni, a long-term mediator and author of the book, How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers (2010). While this book has the word “Buddhist” in it, you will find [...]
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Read the full article...My post for this week honors and is in memory of my cousin, Morris Cohn. Almost 20 years ago, he became my first meditation teacher, though I have to admit that for years before he kept urging me to meditate. I should have listened to him for meditation has and is bringing great joy into [...]
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Read the full article...…It matters not how strait the gate,
—
How charged with punishments the scroll,
I am the master of my fate:
I am the captain of my soul.
